Serenity: Guided Meditations &amp; Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life. Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life. Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day Daily meditations - Different meditations each day to help maintain regular practice Plus more being added to the app all the time Other features: No sign up/log in required - start meditating straight away Ideal for beginners with over 2 hrs of free audio. No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike Silent mind - learn a technique to quieten the mind of thoughts Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you Plus Set up daily reminders to stay on track Stay motivated by completing challenges and unlocking more free sessions as you progress Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

Olson Meditation and Mindfulness Apps

Easy to follow guided meditations for mindfulness, sleep and relaxation!

Serenity: Guided Meditation

Bowery Digital

Bend is the simple, affordable way to stretch every day.

Bend: Stretching & Flexibility

Plantake

Reduce Double chin & Face fat with Face Exercises, Face Yoga & Jawline Exercises

Jawline Exercises & Mewing

AMO Apps

Download MadMuscles to start your positive body transformation!

MadMuscles

VGFIT LLC

ProFit: Workout Planner

Senior Games

Boost your memory and cognitive skills with daily workouts.

Focus - Train your Brain

GymStreak Ltd

GymStreak: Workout & Nutrition

Finch Care Public Benefit Corporation

Mood journal, habits, self care tracker, self-love

Finch: Self Care Pet

HarmonyBit

28-day dance workout for weight loss. Enjoy dance fitness exercises at home

Dancebit: Weight Loss Dance

Voidpet

Virtual pets for mindfulness, mood tracking, and depression

Voidpet Garden: Mental Health

Challenge ABCD Team

Stretching before bed can help sleep better, after waking up to keep focused

Challenge: Workout & Relax

ENERJOY PTE. LTD.

Home workout & fitness. Lose weight and gain muscle with no equipment.

JustFit - Lazy Workout

The Pump

Fabrikod

Sleepy Baby - White Noise

Piladya Inc.

Personal Skincare & Face Massage Trainings with 150+ Original Content

Facebuilding - Face Yoga

PlaySide Studios Ltd

Dumb Ways to Sleep

Samsung Electronics Co.,  Ltd.

Lifestyle companion to track your fitness, weight, diet, food & sleep.

Samsung Health

Huawei Internet  Service

Huawei Health

Simple Design Ltd.

Fast weight loss with scientific workouts and a healthy diet.

Lose Weight at Home in 30 Days

Leap Fitness Group

Weight loss tracker & app to Burn Belly Fat at home with workout in 30 days.

Lose Weight App for Men

Shenzhen Well Health Management Technology Co, Ltd

fitpro

Lose weight and Burn Belly Fat with at-home fitness app's workouts for women.

Lose Weight App for Women

Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.

Six Pack in 30 Days

Home workouts for fitness & fast bodybuilding at home - no equipment needed.

Serenity: Guided Meditation 5.0.2

Releated Apps

Hot Health & Fitness Apps

Top Downloads in Health & Fitness

Latests Health & Fitness Apps