Seven - 7 Minute Workout

Seven - 7 Minute Workout 9.15.0

Quick bodyweight HIIT workouts, just 7 minutes a day!
Free Health & Fitness Android App by
Rating 4.5/5 Downloads 5,000,000+ Updated 8/16/2022
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?See more
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