&quot;This water reminder app is annoying, but it works&quot; Research shows that Drinking Water regularly will... - Prevent Kidney Stones - Promote Weight Loss - Resolve Dry Skin Problems - Relieve Fatigue - Flush Out Toxins - Improve Your Mood - Aid Digestion But why don&#39;t we drink enough water? Because we forget to drink and track water. This is why we created My Water Reminder &amp; Alarm App Water reminder and water tracker will set automatic smart water reminders and alarms throughout the day. You can set water reminders before meals, after meals, and before sleep to keep the body hydrated. Just input how much water you drank on the water reminder itself and be able to use the water app as an water tracker. With My Water Reminder &amp; Alarm you can... - Set daily water tracking goals - Get as many as 8 water reminders you can&#39;t ignore - Track your daily water drinking for water tracker - Mute water reminder sounds with water app - Get coaching on the benefits of drinking and water tracking Staying hydrated with Water Tracker app has immense health benefits. 1. Water lubricates the joints 2. Water forms saliva and mucus 3. Water delivers oxygen throughout the body 4. Water boosts skin health and beauty 5. Water cushions the brain, spinal cord, and other sensitive tissues 6. Water regulates body temperature 7, The digestive system depends on water 8. Water flushes body waste 9. Water helps maintain blood pressure 10. The airways need water 11. Water makes minerals and nutrients accessible 12. Water prevents kidney damage 13. Water boosts performance during exercise 14. Water reduces the chance of a hangover

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