Stretching Routines 1.24
Stretching routines. There is a routine for each sport, area of the body,...
Rating 4.0/5 Downloads 1,000,000+ Updated 1/13/2016
DOWNLOAD APK 5MB
Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and β¦See more
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and β¦See more
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Stretching Routines Last Versions
Stretching Routines v1.24 2016-01-13
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