Wendler 5/3/1 log 51
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
Rating 4.9/5 Downloads 100,000+ Updated 3/24/2024
DOWNLOAD APK 4MB
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas …See more
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas …See more
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Wendler 5/3/1 log Last Versions
Wendler 5/3/1 log v51 2024-03-24
Wendler 5/3/1 log v50 2024-02-04
Wendler 5/3/1 log v49 2024-01-14
Wendler 5/3/1 log v48 2023-12-23
Wendler 5/3/1 log v47 2023-11-25
Wendler 5/3/1 log v46 2023-10-05
Wendler 5/3/1 log v45 2023-09-22
Wendler 5/3/1 log v44 2023-06-18
Wendler 5/3/1 log v43 2023-05-23
Wendler 5/3/1 log v42 2023-05-06
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