PUMATRAC provides running and training motivation. Enjoy access to over 120 premium workouts for all skill levels and train on your terms — no equipment necessary. Receive personalized fitness recommendations to help you get into the best shape of your life. Benefit from over 3,000 minutes of unique video-guided drills from world-class trainers and PUMA athletes, delivering a wide range of workouts, including running, strength training, boxing, HIIT, Pilates, and more. Connect and compete with the PUMATRAC community, where you can share your progress and measure your stats. For added inspiration, enjoy in-app access to your Spotify account so you can train to your favorite get-pumped playlist. - Receive Customized Running and Training Content A smart learning engine serves up personalized workouts from our library of performance-based training and running content. The more you train with the PUMA Fit Collective, the better we can curate the right workouts to help you get stronger, move faster, and go farther. - Work Out with PUMA Global Athletes and World-Class Trainers Learn how the pros train and gain insight into what makes these athletes the best in their field. Workouts available from Lewis Hamilton, Pamela Reif, Virat Kohli, Marta Hennig and many more. - Searching for a Pilates, Running, or HIIT Workout? We’ve got them! And many other workouts, too, including strength training, flexibility and mobility, Pilates, ballet, HIIT (High-Intensity Interval Training), running, and boxing to get you in shape. - Run and Train Together Warm up the right way with videos that properly prepare you for exercise. Then, let PUMATRAC guide you through running and workouts. Finish with easy-to-follow cooldown videos. We’re with you every step of the way. - Create a Running and Workout Schedule A scheduler helps you slot the right workouts into the sweet spots of your day. Pick a goal (running, fitness, weight), then plan each week’s workouts to help you hit your fitness targets. - Access Exclusive PUMA Offers and Events Connect, sweat, and learn with PUMA Team Faster trainers and athletes. Meet local fitness legends, run with groups that match your pace, and join a community that gets inspired by moving and improving. Always be on the Inside TRAC. - Work Out to Your Music PUMATRAC provides in-app access to your Spotify and Apple Music playlists and stations so you can move to your own beat. - Get Inspired and Stay Motivated with Your Social Feed By integrating with your favorite social networks, you’ll go further, get stronger, and run faster with a little help from your friends. Share your training on Instagram and Twitter to inspire others and get motivated by those you follow. - Engage in Some Healthy Competition See where you rank on the leaderboard for different workouts and runs, then challenge yourself to move up. -Share Workouts and Runs with Your Circle and the PUMATRAC Community Add PUMA Team Faster trainers and friends to your training circle so you can share your workouts, invite people to train with you, track your Circle’s progress, and help each other stay motivated. - Google Fit Integration PUMATRAC uses Google Fit to enrich your profile and provide a more accurate burned calories calculation. You can also save your workouts and monitor activities in the Google Fit app. Continued use of GPS in the background can decrease battery life.

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Fast weight loss with scientific workouts and a healthy diet.

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Home workouts for fitness & fast bodybuilding at home - no equipment needed.

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