Mark Lauren's Free DVD

Mark Lauren's Free DVD 1.16

The warm-up, cool-down and Novice Circuit Training videos for the YAYOG app.
Free Tools Android App by
Rating 4.5/5 Downloads 50,000+ Updated 6/17/2013
DOWNLOAD APK 174MB
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.

This app includes the warm-up, cool-down and Novice Circuit Training …See more
Mark Lauren's Free DVD screenshots
Mark Lauren's Free DVD screenshots
Mark Lauren's Free DVD screenshots
Mark Lauren's Free DVD screenshots
Mark Lauren's Free DVD screenshots
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