Anxiety & Sleep: Urban Health 4.6.689

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App Version : 4.6.689

Install Size : 37MB

Version Date : 2023-06-21

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Hey you, We&#39;ve got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.<br>- Introducing &quot;Exercises&quot;: A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.<br>- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.