★ The OFFICIAL C25K® (Couch to 5K) program ★ ■ Millions of success stories! ■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches! ■ Recently featured on AMC Network! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men&#39;s Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more! &quot;C25K is easy to use, as you would hope for a beginner app.&quot; - New York Times &quot;Daily programs that alternate between short bursts of walking and running until you&#39;re ready to go the distance.&quot; - Forbes &quot;One of the highest-rated health and fitness apps... A modest, realistic workout schedule.&quot; - Men&#39;s Fitness Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com ≈ Real-Life Inspirational Transformations ≈ ◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree ◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories. &quot;In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing.&quot; - Diana “I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. The proven C25K program was designed for inexperienced runners who are just beginning. The plan&#39;s structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina. ≈ Less is More ≈ ◎ Easy to learn. Just press start! ◎ Ideal for first-time runners ◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too! ≈ Features ≈ ◉ Convenient audio coach and alerts ◉ Map your run at the end of your workout! ◉ Exclusive partners with MyFitnessPal! ◉ Light and dark modes ◉ Listen to your own favorite music and playlists while you train ◉ Integrated with Facebook, Twitter, and Instagram ◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners! ≈ WearOS Features ≈ ◉ Easily access C25K app using Tile ◉ Use watch face Complication to see the number of completed workouts ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ&#39;s! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps ◉ Unlock calories and distance stats ◉ Full access to C25K, 10K, 13.1, and 26.2 programs ◉ 4 apps for the price of 1! ★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs. 10K Trainer - https://goo.gl/FyvmKs Half-Marathon Trainer - https://goo.gl/0n3fc1 0-100 Pushups Trainer - https://goo.gl/IfCFCh 7 Minute Workout - https://goo.gl/WQuX61 Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org Privacy Policy &amp; Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC

Zen Labs Fitness

The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks

C25K® - 5K Running Trainer

Bowery Digital

Bend is the simple, affordable way to stretch every day.

Bend: Stretching & Flexibility

Plantake

Reduce Double chin & Face fat with Face Exercises, Face Yoga & Jawline Exercises

Jawline Exercises & Mewing

AMO Apps

Download MadMuscles to start your positive body transformation!

MadMuscles

VGFIT LLC

ProFit: Workout Planner

Senior Games

Boost your memory and cognitive skills with daily workouts.

Focus - Train your Brain

GymStreak Ltd

GymStreak: Workout & Nutrition

Finch Care Public Benefit Corporation

Mood journal, habits, self care tracker, self-love

Finch: Self Care Pet

HarmonyBit

28-day dance workout for weight loss. Enjoy dance fitness exercises at home

Dancebit: Weight Loss Dance

Voidpet

Virtual pets for mindfulness, mood tracking, and depression

Voidpet Garden: Mental Health

Challenge ABCD Team

Stretching before bed can help sleep better, after waking up to keep focused

Challenge: Workout & Relax

ENERJOY PTE. LTD.

Home workout & fitness. Lose weight and gain muscle with no equipment.

JustFit - Lazy Workout

The Pump

Fabrikod

Sleepy Baby - White Noise

Piladya Inc.

Personal Skincare & Face Massage Trainings with 150+ Original Content

Facebuilding - Face Yoga

PlaySide Studios Ltd

Dumb Ways to Sleep

Samsung Electronics Co.,  Ltd.

Lifestyle companion to track your fitness, weight, diet, food & sleep.

Samsung Health

Huawei Internet  Service

Huawei Health

Leap Fitness Group

Home workouts for fitness & fast bodybuilding at home - no equipment needed.

Home Workout - No Equipment

Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.

Six Pack in 30 Days

Lose weight and Burn Belly Fat with at-home fitness app's workouts for women.

Lose Weight App for Women

Anhui Huami Information Technology Co.,Ltd.

Zepp Life

Simple Design Ltd.

Fast weight loss with scientific workouts and a healthy diet.

Lose Weight at Home in 30 Days

Weight loss tracker & app to Burn Belly Fat at home with workout in 30 days.

C25K® - 5K Running Trainer 144.11

Releated Apps

Hot Health & Fitness Apps

Top Downloads in Health & Fitness

Latests Health & Fitness Apps