Brili is based on the latest ADHD research and incorporates best practices from Cognitive Behavioral Therapy. Build well designed routines that fit your life, personality and individual needs with Brili. Brili Routines is a visual planner, timer and task manager all in one, designed to be the perfect organizer for the ADHD / ADD community. Create, schedule, manage and get your routines done with Brili in an automated and structured way that still allows for the flexibility and fun you need in your day. With Brili, routines are brought to life as well-paced playlists. Consistent reminders help keep track of your time and scheduled routines. The calendar allows you to view your day and week and customizable awards motivate you all along the way. The Brili technique helps you manage your ADHD symptoms, avoid procrastination, stay focused and stick to a daily plan. The app helps with the visualization of time to keep you on task and up to date with your schedule. Brili’s unique visual timer automatically calculates time left in your tasks so you can focus your attention. Many individuals with ADHD have seen incredible benefits from routines with Brili beyond just health and structure. Benefits may include improved mood, less compulsive behavior and more focus with reduced distractions. Build and schedule these into your day: - Morning routines - Work routines - Self-care routines - Pomodoro routines - Bedtime routines - Mindfulness routines - Workout routines - Cleaning routines - Calming routines - Study routines - Meal planning routines Utilize these features in Brili: - On-demand routines - Routine creator - Dynamic timer - Visual timer - Task playlist - Focused task cards - Task notes - Notifications - Acoustic / visual reminders - Calendar view - Achievements - Customizable rewards - Routine history - Weekly calendar Improve in these areas with Brili: - ADHD symptom management - Reducing anxiety - Sticking to a schedule - Building and tracking healthy habits - Maintaining attention - Interpersonal relationships - Personal hygiene - Personal nutrition - Self motivation - Overall focus and concentration - Goal setting and achieving - Task transitioning - Time blindness - Organization Start off strong with our pre-made templates, curated by ADHD and routine experts. Structure is something that takes time to get right, but when you can plan and execute on it with ease, it helps you stay focused and remain in the moment. Distractions are a huge challenge, so having a helpful companion with a simple yet flexible design just might save you from losing interest in that next habit, hobby, business idea or art project. Brili exists because of the ADHD community&#39;s incredible support, so we built the app for you, based on your recommendations and suggestions. If you have been diagnosed later in life we know you are on the search for tools to help in your journey. For those of you who were diagnosed early in life, you may feel like you have exhausted every option, but Brili might just change that as a powerful method in your toolbox. Trial and Subscription • Try the fully featured Brili app 10 days for free • Then, you can choose from three plans: 1 month for $7.99, 6 months for $34.99, 1 year for $49.99* * Pricing in other countries may vary and actual charges may be converted to local currency. Get in touch with us Email: contact@brili.com Instagram: https://www.instagram.com/briliroutines/ Twitter: https://twitter.com/BriliRoutines Facebook: https://www.facebook.com/briliroutines/ Terms and conditions: https://brili.com/terms-of-service Privacy Policy: https://brili.com/privacy

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