Solfeggio frequencies and binaural beats is app for sleep, meditation and ASMR relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditations soundscapes, healing frequencies, binaural beats, ASMR sound bath and breathwork, Pranayama Yoga fill our extensive library. Practice self-healing and discover a happier you through Solfeggio. Solfeggio includes Chakra healing and guided meditations, mindfulness music for meditation, relaxation and sleep with solfeggio frequencies, binaural beats, Tibetan Singing Bowls and Yoga music. SOLFEGGIO FEATURES This application uses combination of mindfulness meditation music for Yoga practice with solfeggio frequencies, ASMR sounds, binaural beats and Tibetan singing bowls. You choose frequencies and relaxation music or guided meditation according to your goals and needs, for example you can select meditation music for falling asleep and alpha waves binaural beats to slow brain activity and prepare your mind for sleep and rest, or you can increase brain activity and focus, by listening to beta waves frequency and music for mental concentration. The combination of Solfeggio meditative tones with meditation music and brain waves is powerful tool to deal with many psycho emotional situations. SOLFEGGIO FREQUENCIES, BINAURAL BEATS AND HEALING ASMR SOUNDS Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies and Binaural beats, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe. Binaural Beats Frequencies : * Delta waves : for deep sleep, pain relief anti aging and healing. * Theta waves : for REM sleep, deep relaxation, meditation and creativity. * Alpha waves : for relaxed focus, stress reduction, positive thinking and fast learning. * Beta waves : for focused attention, cognitive thinking, problem solving and active state. * Gamma waves : for high-level congnition, memory recall, peak awareness. * 174, 285 and 432 Hertz Healing frequencies. * Muladhara : 396 Hertz, red color , root chakra. * Svadhisthana : 417 Hertz, orange color , sacral chakra. * Manipura : 528 Hertz, yellow color , solar plexus chakra. * Anahata : 639 Hertz, green color , heart chakra. * Vishuddha : 741 Hertz, blue color , throat chakra. * Ajna : 852 Hertz , purple color , third eye chakra. * Sahasrara : 963 Hertz, violette color , crown chakra. * Body Frequencies. MEDITATION &amp; MINDFULNESS * Be mindful in your daily routine and learn to calm your thoughts. * Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits, Intention and affirmations setting ,Mood And Problem Solving, Meditations For Health and more. * chakra healing and balancing programs that should help you improve your body and mind energy flow and improve your feeling and thinking process, improve Prana energy flow through the chakra, by Kundalini Yoga technique. * Tackle insomnia with calming music, sleep sounds and full soundscapes. * Self-care: Sleep content to help you relax and get into a state of flow. * Boost your concentration and productivity with focus enhancing music. * Breathing exercises: Find peace and concentration with Pranayama Yoga practice. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation or ASMR session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Solfeggio frequencies is for anyone who is looking to improve their sleep and address everyday stress. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep, meditate daily to relieve anxiety and learn to put your personal health first.

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