Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log. When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift. It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly. Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker: Easy to use workout tracker and workout log 💪 Add exercises as you go and log the reps and weights 💪 Add supersets, trisets, and giant sets to your gym workout 💪 Use it as a workout journal to add notes to your sets and workouts Built in workout schedules 💪 Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness 💪 Advanced workout schedules like Madcow 5x5, PHUL, and PHAT 💪 Workout schedules that allow you to build muscle, burn fat, and build strength 💪 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules Build your own workout schedule 💪 Library of 300+ gym exercises with images and instructions included 💪 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts 💪 Group exercises into supersets, trisets, and giant sets 💪 Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training 💪 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level During a workout session 💪 The workout app will allow you to easily log the reps and weights of each set 💪 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains 💪 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises Workout history 💪 A list of all your gym logs in one organized place 💪 Track your one rep max for powerlifting, strength training, and weight training 💪 Allows you to perform a workout session again and fills in your workout log automatically

Daily Strength

Gym workout planner and tracker to log your strength & weight training workouts

Gym Workout Planner & Tracker

Bowery Digital

Bend is the simple, affordable way to stretch every day.

Bend: Stretching & Flexibility

Plantake

Reduce Double chin & Face fat with Face Exercises, Face Yoga & Jawline Exercises

Jawline Exercises & Mewing

AMO Apps

Download MadMuscles to start your positive body transformation!

MadMuscles

VGFIT LLC

ProFit: Workout Planner

Senior Games

Boost your memory and cognitive skills with daily workouts.

Focus - Train your Brain

GymStreak Ltd

GymStreak: Workout & Nutrition

Finch Care Public Benefit Corporation

Mood journal, habits, self care tracker, self-love

Finch: Self Care Pet

HarmonyBit

28-day dance workout for weight loss. Enjoy dance fitness exercises at home

Dancebit: Weight Loss Dance

Voidpet

Virtual pets for mindfulness, mood tracking, and depression

Voidpet Garden: Mental Health

Challenge ABCD Team

Stretching before bed can help sleep better, after waking up to keep focused

Challenge: Workout & Relax

ENERJOY PTE. LTD.

Home workout & fitness. Lose weight and gain muscle with no equipment.

JustFit - Lazy Workout

The Pump

Fabrikod

Sleepy Baby - White Noise

Piladya Inc.

Personal Skincare & Face Massage Trainings with 150+ Original Content

Facebuilding - Face Yoga

PlaySide Studios Ltd

Dumb Ways to Sleep

Samsung Electronics Co.,  Ltd.

Lifestyle companion to track your fitness, weight, diet, food & sleep.

Samsung Health

Huawei Internet  Service

Huawei Health

Leap Fitness Group

Lose weight and Burn Belly Fat with at-home fitness app's workouts for women.

Lose Weight App for Women

Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.

Six Pack in 30 Days

Home workouts for fitness & fast bodybuilding at home - no equipment needed.

Home Workout - No Equipment

Anhui Huami Information Technology Co.,Ltd.

Zepp Life

Simple Design Ltd.

Fast weight loss with scientific workouts and a healthy diet.

Gym Workout Planner & Tracker 1.47.0

Releated Apps

Hot Health & Fitness Apps

Top Downloads in Health & Fitness

Latests Health & Fitness Apps