Over 100,000+ desk-bound workers combat their sedentary lifestyle with StretchMinder — the health and fitness app reminding them to stand up, practice guided stretching, mindfulness and breathing exercises for mental health, and take walking breaks to reduce sitting time. [ STAYING ACTIVE SIMPLIFIED ] • Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives. [ EASY-TO-FOLLOW STRETCH ROUTINES ] • Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk. [ GUIDED ACTIVITY BREAKS ] • Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere. [ EXERCISE LIBRARY ] • Dive into 100+ targeted exercises focused on back, neck, arms, wrist, shoulder, and posture improvement, crafted to alleviate common pains and enhance your daily well-being. [ WALKING BREAK STEP COUNTER ] • Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset.. [ MINDFULNESS AND RELAXATION ] • Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health.. [ CUSTOMIZABLE BREAK REMINDERS ] • Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine. [ DAILY GOAL SETTING ] • Set achievable goals for daily movement breaks, challenging yourself daily to new achievements. [ ACTIVE HOUR ACTIVITY TRACKER ] • Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns. [ BOOST HEALTH WITH REGULAR MOVEMENT ] • Combat common health risks associated with a sedentary lifestyle by engaging in regular movement, improving both your physical and mental health. [ PROGRESS TRACKING ] • Monitor your activity breaks and progress, motivating continued use. [ PERSONALIZED SCHEDULE ADAPTATION ] • The app schedules reminders around your existing routine for optimal break timing. [ SEE UPCOMING BREAKS ] • Know exactly when your next stretch is, making it easier to balance work and downtime. [ SCIENTIFIC BACKING ] • Grounded in research, routines are designed by experts to offset sedentary lifestyle risks. [ SILENT MODE FOR FOCUSED TIMES ] • Pause reminders during important moments to maintain concentration. [ OFFICE-FRIENDLY ROUTINES ] • Discreet exercises you can do right at your desk, keeping you active without drawing attention. [ FOR ALL FITNESS LEVELS ] • Tailored exercises for everyone, enhancing quality of life regardless of activity level. [ BREAK THE SEDENTARY CYCLE ] • Customizable reminders and guided activities provide a clear path out of sedentary habits. [ UPGRADE TO PREMIUM ] • Unlock full potential with our premium subscription, starting with a free 7-day trial. ▶ READ WHAT USERS SAY ◀ • &quot;It keeps me from getting sore from sitting.&quot; • &quot;Game changer for my lower back pain.&quot; • &quot;This app has improved my stiffness significantly. &quot; ------------ Don&#39;t let long hours at your desk take a toll on your health. Download StretchMinder today and unlock a steady flow of feel-good moments Questions or feedback? Get support at support@stretchminder.app. Terms and Conditions https://www.stretchminder.app/terms Privacy Policy https://www.stretchminder.app/privacy

Better Primate Labs LTD

Activity reminders & guided exercise breaks for movement and stretching workouts

StretchMinder: Stand Up Break

Bowery Digital

Bend is the simple, affordable way to stretch every day.

Bend: Stretching & Flexibility

Plantake

Reduce Double chin & Face fat with Face Exercises, Face Yoga & Jawline Exercises

Jawline Exercises & Mewing

AMO Apps

Download MadMuscles to start your positive body transformation!

MadMuscles

VGFIT LLC

ProFit: Workout Planner

Senior Games

Boost your memory and cognitive skills with daily workouts.

Focus - Train your Brain

GymStreak Ltd

GymStreak: Workout & Nutrition

Finch Care Public Benefit Corporation

Mood journal, habits, self care tracker, self-love

Finch: Self Care Pet

HarmonyBit

28-day dance workout for weight loss. Enjoy dance fitness exercises at home

Dancebit: Weight Loss Dance

Voidpet

Virtual pets for mindfulness, mood tracking, and depression

Voidpet Garden: Mental Health

Challenge ABCD Team

Stretching before bed can help sleep better, after waking up to keep focused

Challenge: Workout & Relax

ENERJOY PTE. LTD.

Home workout & fitness. Lose weight and gain muscle with no equipment.

JustFit - Lazy Workout

The Pump

Fabrikod

Sleepy Baby - White Noise

Piladya Inc.

Personal Skincare & Face Massage Trainings with 150+ Original Content

Facebuilding - Face Yoga

PlaySide Studios Ltd

Dumb Ways to Sleep

Samsung Electronics Co.,  Ltd.

Lifestyle companion to track your fitness, weight, diet, food & sleep.

Samsung Health

Huawei Internet  Service

Huawei Health

Leap Fitness Group

Home workouts for fitness & fast bodybuilding at home - no equipment needed.

Home Workout - No Equipment

Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.

Six Pack in 30 Days

Anhui Huami Information Technology Co.,Ltd.

Zepp Life

Simple Design Ltd.

Lose weight fast with scientific workouts and a healthy diet in 30 days.

Lose Weight at Home in 30 Days

Shenzhen Well Health Management Technology Co, Ltd

fitpro

Weight loss tracker & app to Burn Belly Fat at home with workout in 30 days.

StretchMinder: Stand Up Break 3.11.2

Releated Apps

Hot Health & Fitness Apps

Top Downloads in Health & Fitness

Latests Health & Fitness Apps